Services and Therapies

Chiropractic Adjustments

If you have spine or extremity pain, chiropractic care in Sioux Center may be a good option for you. Chiropractic adjustments or manipulations put movement into joints that are fixated. Chiropractors use this technique to help restore normal function and motion in a joint. Generally, adjustments employ gentle pressure or a shallow thrust to restore optimal motion.

Acupuncture

Looking for acupuncture in Sioux Center? Acupuncture is a healing art with many years of history. With its origins in Chinese Medicine, acupuncture consists of the stimulation of specific points around the body using very thin needles in combination to achieve the desired effect. Acupuncture has been shown to be useful for many causes of pain, infertility, hormone imbalance, and morning sickness.

Massage Therapy

If you’re looking for massage therapy in Sioux Center, look no further. At Prairie Life Chiropractic, we have massage therapy available in a comfortable and private massage therapy area. Our licensed massage therapist will help you reduce stress and soreness using a variety of hands on techniques.

Shockwave

Shockwave therapy is a non-invasive treatment option that utilizes high-energy acoustic waves to help stimulate the body's natural healing processes. This therapy is commonly used for musculoskeletal conditions such as tendonitis, plantar fasciitis, and joint pain. It works by increasing blood flow to the affected area, promoting tissue regeneration, and reducing pain. Many patients find shockwave therapy to be effective in providing relief and promoting faster recovery without the need for surgery or medication.

Dry Needling

If you’re an athlete or active individual in Sioux Center, trying dry needling at Prairie Life Chiropractic is a great option for you. Dry needling is a comprehensive needling technique that eases muscle pain and stiffness. As the name suggests, the needling process is safely performed without fluid injections. Whether it’s muscle tightness from working long hours at the office or knotted areas from intensive athletic activity, this process is designed to safely reduce pain and discomfort.

Therapeutic Exercise

Therapeutic Exercise

We offer therapeutic exercise right here in Sioux Center at Prairie Life Chiropractic. An important part of recovery from injury strengthening the weakened or injured area. With exercise under the direction of Certified Chiropractic Sports Physician Dr. Kosters, you can quickly speed up your recovery from a sports injury, vehicular accident, work injury, or an event that happened in your normal daily activities.

Rock Blading

Do you have trigger points or muscle stiffness in Sioux Center? Rock Blading is a form of Instrument Assisted Soft Tissue Mobilization. It uses the edge of a beveled metal tool to find and treat myofascial adhesions and trigger points in muscle. While similar techniques had previously intended to induce bruising, the point of Rock Blading is to increase function without bruising or pain.

Muscle Flossing

Muscle Flossing

Have you wanted to try muscle flossing in Sioux Center? Muscle flossing is the practice of wrapping a compressive rubber band around an extremity in an area of stiffness or injury. The extremity is then moved through a range of motion causing myofascial release, improved movement in muscles and joints, and occlusion with reactive hyperemia.

Cupping Sioux Center

Cupping

Looking for cupping in Sioux Center. At Prairie Life Chiropractic, we offer cupping as one of our services. Cupping therapy uses cups placed over sore or restricted muscular areas. Suction is then placed on the cup to pull skin and soft tissues up into the cup. The benefit of this therapy is separation between the muscular layers to promote better movement and less soreness in the area.

Performance and Wellness Care

At Prairie Life Chiropractic, we understand that optimal wellness and performance aren't solely dependent on addressing specific conditions. That's why many patients choose to come to our office periodically for care, even without a particular ailment. By focusing on proactive wellness efforts, our team empowers individuals to take charge of their health journey. Through regular chiropractic adjustments, we help patients maintain proper spinal alignment and improve overall body function. This preventative approach not only enhances their physical well-being but also boosts their mental clarity, energy levels, and overall performance. With our patient-centered care, individuals can experience holistic wellness and peak performance, ensuring they thrive in all aspects of life.

Car Accident Injury Treatment

Have you been in a car accident around Sioux Center or Northwest Iowa? Click here to learn more about our treatment for auto injuries at Prairie Life Chiropractic in Sioux Center.

Compression Therapy

Compression therapy is a proven method for improving circulation, reducing swelling, and promoting recovery after intense physical activity. The Normatec system is a top-of-the-line compression therapy solution that utilizes advanced pneumatic compression technology to enhance blood flow and accelerate the body's natural healing processes. Whether you're an athlete looking to recover faster between workouts or someone seeking relief from circulation-related conditions, the Normatec system can help you achieve your goals.

Orthopedic Institute Sioux Center

 Orthopedic care in Sioux Center. See one of three orthopedic surgeons that have set up an outreach clinic at Prairie Life Chiropractic.

To see the doctors and their schedules, click here.